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Groundnut Soup Recipe

Wednesday, September 9th, 2020RecipesAdmin


This delicacy is a yummy Nigerian soup made with groundnut (peanuts). This soup is very popular in the Southern part of Nigeria.  Groundnut soup can be made with or without vegetable leaves and it can have a thick or watery consistency. You can use either bitter leaves, pumpkin leaves (Ugu) or basil leaves. This delightful dish and egusi soup are cousins. The versatility of this soup is on another level. You can enjoy it with eba, plantain, rice or any swallow of your choice.

Now that the ingredients are ready, let’s get the party started at Tiger Kitchen.

Ingredients:

1 cup Groundnut (Roasted or Raw)
700g of Assorted Meat
1 Medium Size Smoked Fish
2-3 Medium Size Dried Stockfish
1 Cooking Spoon of Palm Oil
2 Tablespoons Crayfish
1/4 Cup Efinrin/Basil Leaves (Optional Pumpkin Leaves)
Vegeta Onion
Tiger Chilli Pepper
Uziza seeds
Salt

Preparation

Let’s boil the hard meats first with Vegeta Onion and Larsor Beef Seasoning, before cooking the softer meat and stock fish with the tough meat, boil till tender and set aside.

While you’re waiting on the meats, prepare your groundnut paste. If you are using raw groundnut, remove the shell and roast on medium heat for 5-7 minutes and if you are using roasted groundnut pour into a blender and blend till smooth and set aside.

Add blended pepper and palm oil into the stock and continue cooking until the meat is cooked and the content reduced.

Add the groundnut paste gradually to control how thick and watery you want your soup. Afterwards, add blended uziza, Tiger Chilli Pepper Powder, Crayfish, Larsor Beef Seasoning and Salt. Stir to combine everything and continue to cook until the groundnut is fully cooked.

Wash your ugu and basil leaves thoroughly to get rid of dirt. Add the vegetables and stir to combine. Check the seasoning and adjust if necessary. Let it simmer for about 1 minute and turn off the heat.

Your Groundnut Soup is ready, serve with your favourite swallow or boiled white rice.

Does this dish sound like a recipe you would love to try soon? If yes, please do and let us know how your style at the comment section. Remember sharing is caring, share this recipe using the Share options below. See you in the next blog.

Thank you for stopping by.





2 comments

Oladejo Khadijat February 13, 2021

It looks delicious and sounds delicious. I'm definitely going to try it!

Reply ↓

    Admin February 15, 2021

    Oh yes, it sure does. Thank you

    Reply ↓



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Tiger Foods Limited

4 months ago

Tiger Foods Limited

Here are some fun cake facts because it's #worldcakeday.
1. According to an old American superstition, placing a fruit cake under your pillow will help you find a good husband😍
2. The first known wedding cakes were actually of bread😱
3. Google declared the fastest-growing recipe search is for cupcakes, a testament to the continuing popularity of this irresistible treat👍
4. The world record for eating cupcakes is a staggering 72 cupcakes in 6 minutes😮
5. The tastiest cakes are made with Tiger CINNAMON😋

#worldcakeday2022 #TigerSpices #WhenGoodTasteMatters #spices #herbs
... See MoreSee Less

Here are some fun cake facts because its #WorldCakeDay.
1. According to an old American superstition, placing a fruit cake under your pillow will help you find a good husband😍
2. The first known wedding cakes were actually of bread😱
3. Google declared the fastest-growing recipe search is for cupcakes, a testament to the continuing popularity of this irresistible treat👍
4. The world record for eating cupcakes is a staggering 72 cupcakes in 6 minutes😮
5. The tastiest cakes are made with Tiger CINNAMON😋

#WorldCakeDay2022 #TigerSpices #WhenGoodTasteMatters #Spices #Herbs
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Tiger Cinnamon, good recipe for cake baking.👌💯✔️

U can say it that again 💕 in tiger food and.spices we dey🥰✌️

Happy World cake day

That's good

No five is the best option

I like cakes

Number 1 got me 🤣🤣 #HappyWorldCakeDay

Happy #WorldCakeDay 😋😋😋

Lovely

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Tiger Foods Limited

4 months ago

Tiger Foods Limited

Cinnamon is used mainly as an aromatic condiment and flavouring additive in various cuisines, sweet and savoury dishes, breakfast cereals, snack foods, teas, and traditional foods. But do you know where Cinnamon is gotten from?

#TigerSpices #WhenGoodTasteMatters #spices #herbs #herbsandspices #foodspices #BlendedSpices #wholespices #food #foodlover
... See MoreSee Less

Cinnamon is used mainly as an aromatic condiment and flavouring additive in various cuisines, sweet and savoury dishes, breakfast cereals, snack foods, teas, and traditional foods. But do you know where Cinnamon is gotten from?

#TigerSpices #WhenGoodTasteMatters #Spices #Herbs #HerbsAndSpices #FoodSpices #BlendedSpices #WholeSpices #Food #FoodLover
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Bark I think.. because of how it looks when it's not blended into powder form

My love for tiger foods is out of this world 🥰😋

Bark or cinnamon stick

Bark

3. Bark

3. Bark

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Bark

Noted ✌️

Bark

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Tiger Foods Limited

4 months ago

Tiger Foods Limited

To the swallow gang, which is it for you?
Team Nsala or Team Native Soup.

#FoodBattle #TigerSpices #naijabrand #WhenGoodTasteMatters #spices #herbs #herbsandspices #foodspices #BlendedSpices #wholespices #food #nigerianfood #NaijaMum #foodlover
... See MoreSee Less

To the swallow gang, which is it for you?
Team Nsala or Team Native Soup. 

#FoodBattle #TigerSpices #NaijaBrand #WhenGoodTasteMatters #Spices #Herbs #HerbsAndSpices #FoodSpices #BlendedSpices #WholeSpices #Food #NigerianFood #NaijaMum #FoodLover
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Nsala soup so yummy

Native Soup 🍲 Yummy 😋

Native soup

Team native soup

Native soup.

Nsala

Native soup👌

Nsala soup

Native soup

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Tiger Foods Limited

4 months ago

Tiger Foods Limited

our Monday crush are Tiger Curry Powder and Tiger Curry Gold. They make food the old-fashioned way, just like our mums'. Every pack of our Curry is as good as the farms, just the way nature made it.
No artificial flavor ✅
No sweetener✅
No coloring ✅
100% Natural Ingredients ✅

#TigerSpices #WhenGoodTasteMatters #spices #curry #herbs #herbsandspices #foodspices #BlendedSpices #wholespices #food #foodlover
... See MoreSee Less

our Monday crush are Tiger Curry Powder and Tiger Curry Gold. They make food the old-fashioned way, just like our mums. Every pack of our Curry is as good as the farms, just the way nature made it.
No artificial flavor ✅
No sweetener✅
No coloring ✅
100% Natural Ingredients ✅

#TigerSpices #WhenGoodTasteMatters #Spices #Curry #Herbs #HerbsAndSpices #FoodSpices #BlendedSpices #WholeSpices #Food #FoodLover
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Tiger curry powder Ebeano So much like it Yummy Yummy spice

What is the difference

💯 okay🥰💕

Happy new week

Happy new week

Happy New week

SUPER ✅👌

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