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Fit Friday; Healthy ways to lose weight.
While many of us strive to lose weight for health and confidence reasons, it’s sometimes challenging to keep a “sexy” vibe during your weight loss journey. There’s a better way to lose weight and feel good. These dieting tips can help you avoid diet pitfalls and achieve lasting weight-loss success. Let’s list out a few […]
Awesome Ways to Improve your Cooking Skills!
When you think about making your meals taste better, or becoming a better cook, a lot of things come to your mind right? Guess what? You don’t even need so much experience to get your cooking skills to be top-notch. All you need to be a better cook today is a little bit of knowledge, […]
Sangria Cocktail
It’s doesn’t matter if you are planning a romantic dinner for two, a backyard barbeque or having friends over, for games. This Sangria Cocktail is fabulously easy for a make-ahead cocktail. The best thing about this recipe is that the longer it sits, the better it tastes! 50 cl of Bree Merlot Red wine 3 […]
Banana Cake
Have you ever eaten Banana cake before? Well if you haven’t, your first bite will amaze you. This Banana cake is really moist, tasty, inexpensive and easy. They are great for breakfast and snack for the kids. Enjoy with friends over a cup of coffee or juice. Ingredients 2 Cups of Flour1 Tsp of Salt3/4 Cup of Sugar8 tbsp butter 113g or 8 […]
The Best Meal Planning Tip
Proper meal planning is one of the best ways to eat better, spend less and be organized for a delicious week ahead. This is especially for men and women holding an 8 to 5 job or running a business. We’ve rounded up the best food-prep tips and tricks to make the process easy. 1) Don’t […]
THE BEST WAYS TO STORE ONION
Onions are arguably one of the most indispensable ingredients in the kitchen.They come in many sizes, shapes and colours, each with their unique uses in cooking.Being a culinary staple, we tend to buy them in bulk. Unfortunately, they often go soft or start sprouting before you get around to using them. Sad right? To avoid […]
OVERCOMING EMOTIONAL EATING!
Eating is a part of everyday life. The body can’t function without the nutrients it receives from food. Of course, occasionally indulging in delicious food despite not being hungry isn’t a problem, but it becomes unhealthy when you binge repeatedly to it because of your emotions. These could range from stress, anger, fear, boredom, sadness, […]