Expiry Date and Best Before Date

Expiry Date and Best Before Date: What’s the difference?

Have you ever tossed delicious food into the trash, thinking it was unsafe because of a date on the packaging? You're not alone. Many of us have heard statements like, “Best before and expiry dates are the same thing,” or “All products are unsafe after the best before date.” But what if some of these beliefs are simply myths contributing to unnecessary food waste?

Each year, billions of pounds of food are thrown away, often because of confusion about food labeling. Misunderstanding terms like “expiry date” and “best before date” can lead to waste that’s not only avoidable but also harmful to the environment. So, let’s break down the differences between these two labels and clear up the confusion.

What Does 'Best Before' Really Mean?
The best before date is all about quality, not safety. It serves as a guideline for when a food product is at its peak in terms of taste, texture, and overall freshness. However, just because the date has passed doesn’t mean the food is spoiled or unsafe to eat.

For example, shelf-stable items like dry ingredients, canned goods, pasta, and frozen foods often remain edible well beyond their best-before date if stored properly. While the flavour or texture might not be as fresh, the product could still be perfectly fine to consume.

Instead of immediately discarding food when the best-before date has passed, use your senses:
Appearance – Does it look the same as when you bought it?
Smell – Does it smell fresh or as expected?
Texture – Is the texture still normal for the product?

By using these indicators, you can avoid waste and maximize the value of the food you purchase.

What Is an Expiry Date?
An expiry date, on the other hand, is about safety. This date is the final day a product is guaranteed to be safe to consume. Once the expiry date has passed, the product may not only lose its nutritional value but could also pose health risks due to the growth of harmful bacteria, molds, or other pathogens.

Unlike best-before dates, expiry dates are legally required for certain products like pharmaceuticals, baby foods, and some perishable items. Adhering to expiry dates is essential to avoid potential health hazards.

The Key Differences
Best Before Date: Focuses on quality. Food is still safe to eat but may lose its peak taste, texture, or freshness.
Expiry Date: Focuses on safety. Food should not be consumed after this date due to potential health risks.

Why Understanding These Labels Matters
Understanding the difference between best before and expiry dates can help you make smarter choices, reduce food waste, and save money. While best-before dates encourage you to enjoy products at their best quality, expiry dates are there to protect your health.

Next time you’re tempted to toss out food, take a closer look. You could potentially rescue a perfectly good meal!